All the resources shown below are free
Relaxation Download
Whether I’m practicing Hypnotherapy or Reflexology my clients always benefit from a deep relaxation guided meditation to help them get the most out of their sessions. As practitioners we’re not able to provide face to face consultations during the CoronaVirus Lockdown so I have made this 9 minute audio for you to listen to free …
Emotional Freedom Technique
Hand Reflexology Techniques
My clients have been telling me how much they miss their reflexology sessions during these uncertain times of Coronavirus lockdown so I thought I would share this video released by the Association of Reflexologists. You can use these techniques on yourself and your nearest and dearest (if it’s safe to do so) to help support your immune system.
Just click below to watch a 12 minute demonstration.
Jack’s Law Leave for Working Parents
Jack’s Law; Working parents who lose a child will be entitled to two weeks statutory leave under new measures announced by the government which will come into force in April.
Not before time. As a Fertility Coach and therapist I work with many clients who have experienced miscarriage, still birth and loss. It’s a difficult time with lots of different emotions to cope with. Time out from the work-place is essential, away from prying eyes, difficult questions without answers. A loss like that can make or break many relationships so talking to someone who is not involved but understands can help with the process of getting through the trauma and working towards being able to function again. Dealing with guilt, blame, anger and many more emotions can help you move forwards before even considering to continue on your fertile journey.